Easy Run?

Easy run today, 5 miles at 8:56 / mile. Mild this morning, 45 degrees! I actually ran in shorts, which was nice.

I did a hilly route, so my effort was higher than the result. I'll need to remember to use this route more often because of the hills. Unfortunately, it maxes out at around 5 miles, as any further is a little too tight and windy for night time (or early morning) running. It'd be better to extend the course during daylight hours.

It was a nice surprise to see My Lovely Wife up and about ready to run this morning. Her schedule is busy today, so she'll be doing a morning run (well, she *did* a morning run) and an evening run when I get home.

Cheers.