I didn't post on Tuesday, after running 4 miles, due to events at work (don't ask). I then proceeded to take two days off of running. I ran again today to get back in the swing of things, 4.44 miles at 8:45 pace. I need to get back to my normal mileage, but probably not this week!
Hopefully, tomorrow's long run will be good.
No comments:
Post a Comment