Okay, I did manage to run Tuesday evening.... My Lovely Wife convinced me that 2 miles on the treadmill would be a good thing (and it was). I kept the pace reasonable (remembering that the last time I ran on the treadmill, I injured myself) and ran for 2.00 miles.
This morning I ran a short loop (4.3 miles) at a 9:03 pace overall. Didn't feel too bad, although Fall is here (it was 47 degrees and breezy). I didn't really warm up until 1.3 miles into the run. The run felt pretty good, but my muscles are tight (wonder if it has anything to do with not running....)
Okay, 9.5 miles for the week. Hopefully I can break 10.
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