Well, to prevent a total of 4 miles across 4 days, I ran a couple miles this evening. I ended up running 3.32 miles on the short loop just outside of my neighborhood. I actually ran pretty fast! I did a 8:02 mile, so I was pretty happy about that.
I had run 1/2 mile with my Number One Son prior to that, so I was warmed up. When I started out, I apparently just took off, so at the quarter-mile mark, I decided to see how fast I could run the whole thing. So... here I am.
I have a total of 7 miles for 4 days, so I'm a little behind my goal of 22 miles for the week, but we'll see!
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