Saturday, August 9, 2008

Great Run!

I ran 10.04 this morning. The weather was great (in fact, I was just a bit chilled for the first 1/2 mile) and I finished up on mile 10 with a 7:56 mile! I ran the entire thing at a 8:46 pace. I was very happy with the run.

As for the entire week, well... I'm glad I ran. But it took a 10 miler to get my mileage up to 24 miles for the week. I did get two 6 milers in, but that means that one was was only around 2 milers (2.66 to be precise). Not a great week, but it beats my average as of late -- nothing.

No comments: