Wednesday, August 27, 2008

Been a Long Time

Since I posted... but I have been running! Yay!

Last week we were at the beach. I ran 4 days and got to 26 miles, which included a 10 miler. I was happy about the week.

This week, I have run twice (so far), with today's run being 8 miles. I can't go fast though... I ran a 9:11 pace today, and a 9:25 pace on Monday (for 6 miles). I'm thinking about running a 10K this weekend, so maybe I can use that race for some speed work.

Anyway, I am running, but not as long or as fast as I would like.

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