Saturday, August 2, 2008

Good week

Wow, a week where I ran 5 days in a row. I can't believe it. I only ran 24 miles, but still. It's a good week. I ran 8.13 miles today at a 9:10 pace. It should have been faster, but I past no less than 4 minutes waiting at traffic lights. I went a different route today, and although I like the route overall, I can do without the heavy traffic intersections.

I felt pretty good. In fact, I was running a 7:30 pace for the last 1/4 mile. I think I can begin running 6 miles/day next week.

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