HR Run

Felt pretty good. The GPS was low on batteries, plus I was squeezing to get 10 in. I had decided on running 9 instead, and when I turned on the GPS and noticed the low battery, I plugged it in, and then decided on an 8 mile HR run.

The run felt pretty good. I didn't have the pain in the left ankle nor in my foot today. I also didn't push the pace (too much). I did push it here and there, but only for 100 yards at a time.

I managed to keep my breathing steady the entire run today. Usually I switch to normal breathing (instead of HR breathing) during the last steep hill in my neighborhood. Today, I kept the HR breathing the whole time. Of course, something had to give... so it was probably my pace!