Today I did 7 miles 'easy'... Easy is supposed to mean not to push it out. I ran a 9:25 pace but it felt faster, as my legs were still beat from Saturday's long run. Hopefully, the workout pushed the last of the lactic acid out of my legs so that I can do my mile repeats tomorrow. It's starting to get cool again. Today I had to pull my gloves out for the first few miles as it was 49 degrees. Still wearing shorts though.
My knee starting bothering me again. It sorta started last week, but today I felt it when I was going up or down a steep hill, or when I straightened out my leg. Hopefully, it's something I can work through, as there's only 5 weeks left before the marathon!
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