Keeping this short today. I ran 3.3 miles (I think) this morning at an easy pace. Tomorrow's run is a series of mile-repeats. I'm going to keep my speed a little slow for the benefit of my knee. Regarding my knee, I totally forgot about it until around 2 miles -- and even then, my thought wasn't on pain, but on the fact that it didn't hurt and that I wasn't altering my form. All this is good.
I was focused on the temperature. I was a little cold at the start (it was 61 degrees this morning). Pretty soon I'll be forced to wear something other than a t-shirt and shorts. Yikes, cold weather is coming....
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