So today I ran a hill workout -- 7 miles at a hard pace (okay, an 8:51 pace -- which is hard for me), that included some longer hills. Ouch, I'm beat. My legs are very tired. I'm happy I was able to run the pace that I did, and today's pace was much faster than previous runs on this same course, so I *am* getting better (which is good, because I am training!). Anyway, tomorrow is a rest day, which I'm grateful for. I'm trying very hard to keep to this schedule, as it seems to be working. I'm a little afraid of next week's 'hill repeat' workout though. I have a feeling that someone will find me on the side of the road, unable to walk anymore. Anyway, a rest day tomorrow, 2 'easy' days of 5 miles each, then a 16 (!) miler on Saturday -- before my Boy Scout training campout (whew, what a weekend!)
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