Today I made it 3 days in a row! This week, in my effort to re-establish some sort of routine, have a goal to run 5-6 times, with no run (except maybe Saturday) longer than 6 miles. Yesterday I ran 6, and today I ran 4.3. I ran pretty hard today, with an 8:32 average.
Today I also discovered the VA Running Store. I very much like their personal attention and gait analysis. I ended up purchasing Adidas Adistar Cushion 6. It's the first time I ever purchased Adidas running shoes. They had me try several pairs of shoes, from Reebok, to Mizunos, to Brooks, and of course, Adidas. They are a little pricey, but if they work, that's great. We'll see! The store is great though.
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