Finally got a run in. 3.33 miles at 8:47, night time run. Did the ol' 5k(-ish) run out and into the neighborhood. Not a popular run, but it was all the motivation I had. Actually, the 4 mile runs are pretty boring right now. I hadn't done the 5k run in quite awhile.
Well, the good thing is -- there was no pain in my ankle, hamstring, nor hip flexor. Hopefully, I won't injure it before Sunday.
Once again, a short entry, but a short week as well....
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