Tuesday, February 16, 2010

Unassuming Run

This morning I ran 4.5 in an icy goodness. I wanted to run yesterday,
but obviously not enough to actually get up and out the door!

Today was pretty good. It was a bit icy out, but not too bad. I am
still running (mostly) in my neighborhood, but ventured to the next
this morning. Most of the connecting roads are still non-runnable, but
the one near the hospital was okay. The neighboring streets were in
terrible shape. I had to run on top of 3 inches of ice with just a
narrow gap that was mostly down to pavement where tire treads were.

I kept it slow (9:12 pace) and once I got a mile in, it felt alright.

Tomorrow I'll be in O'Fallon again, so we'll see if I can get up
enough gumption to get outside.

--
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