I didn't run today. Two reasons: 1) I was sore from yesterday's yard work. I had to hack, and ax, and pull tree roots out. It took about 4 hours to do this, and it was mighty hot yesterday. I must've drank about 80 oz of water during this. Needless to say, I was a bit sore today. 2) I had to be at office at 7:00 am (today and all week). Not sure how this will impact my running (more than today, that is).
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