Sunday, July 13, 2008

Ouch

Okay, I was supposed to run 4 miles or so this morning. Never mind that I ran my longest run in several weeks yesterday, or that I finished my run after 5 PM in the afternoon.... and it showed.

I turned around just after a mile when my body just wasn't reacting. My pace was weird, I was hobbling at times, and I was tired. I figured that I could push through 4 miles, but as a result, I probably wouldn't be able to run tomorrow.... so.... I turned around after 1 mile. I ended up doing (just) two miles at a 9:50 pace. whew.

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