Okay, this is a short post -- just to let you know I'm alive. My running over the past several months has been spotty at best. While on business travel, I was able to run consistently (weird), but at home, not so much. I've run a couple of times this week, but only in the evening. For some reason, I can't wake up early anymore. We'll see what happens... as I just signed up for the Richmond Marathon (yikes!).
Stay tuned.
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