Okay, I ran two times this week, which is the most I've run since the week of Feb 8. Oy.
I continue to feel my left knee, but at this point, it's the chicken and the egg thing. Is my knee preventing me from running well, or does my lack of consistent running making my knee feel worse when I do run? I did take a couple weeks off (mostly). From Feb 15 - 28, I ran exactly one time. And that was an easy 4-miler. I'm hoping that my knee thing is not serious. Maybe I should see a doctor, but on the other hand, I'm worried that they'll have the ol' 'if it hurts, don't do it' attitude. My knee works as it is supposed to; I can walk on it, although I'm a little slow getting out of a chair, and it hurts to bend it 90 degrees. We'll see.
I ran 4 miles at a nice and easy 10:06 pace. Easy pace due to ice on the road (not much now, but a little) and the fact that I've run so little lately, I don't want to re-injure myself. Plus, I'm out of shape :)
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