6

Here's a test post from email. Hopefully it works.

Anyway, I ran 6 this morning, at a 9:04 pace. That's 12 this week,
towards my 22 mile/week goal. I felt fine (no pain), which is good.
However, I did feel sluggish. Also, not much motivation for first 2
miles. But, at mile 3, I felt okay. On the otherhand, with out and
back runs, its hard to short cut the run at halfway :-)

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